Bowen Fascial Release
Using a gentle thumb and finger rolling technique, Bowen facilitates a slow release of the body’s facsia (soft tissue) and muscle. Often the body may have suffered an injury, or developed a postural habit, which if not corrected, can cause discomfort as the soft tissue tightens.
The Bowen move can initiate an ‘unravelling’ of tight facsia and act as a reset button to address injury and/or postural misalignment. Some report it has helped address their migraines, hayfever and respiratory complaints. It is so gentle, that it suits anyone from newborns to the elderly.