Treatments

Bowen Fascial Release

 

Bowen Fascial ReleaseUsing a gentle thumb and finger rolling technique, Bowen facilitates a slow release of the body’s facsia (soft tissue) and muscle. Often the body may have suffered an injury, or developed a postural habit, which if not corrected, can cause discomfort as the soft tissue tightens.

 

The Bowen move can initiate an ‘unravelling’ of tight facsia and act as a reset button to address injury and/or postural misalignment. Some report it has helped address their migraines, hayfever and respiratory complaints. It is so gentle, that it suits anyone from newborns to the elderly.

Reflexology

 

ReflexologyA gentle and effective massage and pressure technique, applied to specific reflex points on the feet (and sometimes the hands). It is based on ancient therapies, which believe in the link between reflex points and other areas of the body.

 

The aim of treatment is to help restore the body to its natural point of balance. Following treatment, people often report: sleep improvement, feelings of relaxation, improved mood and a deep sense of well being.

Prices:

Bowen 50 Minute appointment – £50

Reflexology – £48

30 minute appointments – £30

Child appointments – £25

Yoga sessions (Private or Small Group) from £55

Personalised movement and pain relief package available

Block booking discount and vouchers available​